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In a new two-year study on dieting, the low-carb Atkins diet had the most weight loss and lowest cholesterol levels. But other approaches had other benefits, reports Dr. Jon LaPook.
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Try these easy low carb recipes for appetizers at your next party. No one will know that these easiest finger appetizers are from low carb recipes. For more diabetic recipes check out http://www.dlife.com /dLife/do/recipe/Rec ipeMain
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This is my first week on Atkins. I consider this video to be DAY 1 and I'm explaining some of the things I'm doing to make a better change in my eating habits. This video is holding me accountable for sure. Make sure to subscribe and lets keep in touch. Take care!
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