Latest videos by dcurtis91

VJB/Legs Workout 27/1/08 Posted by: DCurtiS91 Video duration: 434 seconds Me doing a VJB workout with plyometrics/weights and liam with weight workout. If you have any adivce, compliments or suggestions feel free to let us know. sorry the vids a bit long haha! Related: curtis, liam, plyometrics, vjb, weights, workout Basketball Shooting Form Posted by: DCurtiS91 Video duration: 167 seconds Basketball shooting form, critique me or make suggestions please!. Related: basketball, critique, form, shooting Depth Drops/Shock Jumps Posted by: DCurtiS91 Video duration: 159 seconds 2x5 shock jumps, 3 reps were bad 7 werent, was done after bounding but before sprints. Related: absorb, depth, drops, jumps, plyometrics, shock HS Athletics 2007, (MCS) Posted by: DCurtiS91 Video duration: 180 seconds Athletics in Sydney, Australia (MCS competition) im 15 in this video (U16)my high jump, 100m and relay events, btw ive never had any training experience. Related: 100m, athletics, high, jump, jumping, relay, speed, sprinting, track Deadlift, 2x+bodyweight sets Posted by: DCurtiS91 Video duration: 135 seconds 3x3 144.5kg (320 pounds) deadlifts at 68kg (150 pounds), 16 years old. Was pretty good considering i got shin scapes so i mustve done something good, bit of stiff legging but not as much as last time. Didnt even wake up with a sore back today and i normally have a very sore and painful back the following day!. Related: deadlift, weightlifting CurtiS 10 ft Jumps, 9'1.5 Dunks Posted by: DCurtiS91 Video duration: 59 seconds Just me stuffin around on jumps/dunks, taking it easy :D Related: basketball, curtis, dunks, jumps, sport   Search for a video theme of your choice. You like it? Share it!

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