Watching: Scriptless training by ross enamait


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100 Burpees challenge 100 Burpees challenge
Posted by: babbis13

Video duration: 560 seconds

Decided to man up and give it a shot today. Actually did 101..fatigue..

Related: burpees, challenge, infinite, intensity, rosstraining

100 burpee-pullups 100 burpee-pullups
Posted by: babbis13

Video duration: 208 seconds

Been busy lately so I figured I would try to finish this one..

Related: burpee-pullups, fight-training, infinite, intensity, rosstraining

Strength workout 1 from Infinite Intensity Strength workout 1 from Infinite Intensity
Posted by: babbis13

Video duration: 275 seconds

Tested the first strength workout from "Infinite Intensity" by Ross Enamait.

Related: infinite-intensity, rosstraining, strength, workout

\"Scriptless Training\" by Ross Enamait "Scriptless Training" by Ross Enamait
Posted by: babbis13

Video duration: 315 seconds

Got his;"Full Throttle Conditioning" a couple of days ago. Had to test one of the samples..As always..Good stuff!

Related: bagwork, boxing, fullthrottleconditioning, mma, rosstraining

Self defence workout. Episode 15. Self defence workout. Episode 15.
Posted by: babbis13

Video duration: 391 seconds

Finally, our first self defence workout!

Related: krav, maga, self-defence, senshido

Self defence workout 2. Episode 18. Self defence workout 2. Episode 18.
Posted by: babbis13

Video duration: 656 seconds

Testing more drills from Richard Dimitris Senshido. Excellent session!

Related: krav-maga, self-defence, senshido

Burpee workout Burpee workout
Posted by: babbis13

Video duration: 350 seconds

Just started working on my conditioning.

Related: burpees, rope, skipping

How to make a medicine ball How to make a medicine ball
Posted by: babbis13

Video duration: 273 seconds

Learned this over at rosstraining.com
Finally I made my very own medicine ball!

Related: how, make, medicineball, rosstraining, slamball, to

Infinite Intensity, core workout #3 Infinite Intensity, core workout #3
Posted by: babbis13

Video duration: 252 seconds

Still testing out Ross Enamaits excellent workouts.

Related: core, infinite, intensity, ross, workout

\"No Excuses\" "No Excuses"
Posted by: babbis13

Video duration: 529 seconds

Another workout from Ross Enamaits books.
Please, if you are going to judge me, do the workout first..:)

Related: burpees, circut-training, excuses, infinite, intensity, no, rosstraining

Work Capacity 101 (Infinite Intensity workout) Work Capacity 101 (Infinite Intensity workout)
Posted by: babbis13

Video duration: 362 seconds

Just finished reading Ross Enamaits book "Infinite Intensity" and tried one of his workouts.

Related: burpees, capacity, challenge, ross, warrior, work

Core Workout #2 (Infinite Intensity) Core Workout #2 (Infinite Intensity)
Posted by: babbis13

Video duration: 214 seconds

Another core workout, more focused on the abdominal muscles this time.

Related: core, enamait, infinite, intensity, ross, workout

Self defence session outside. Episode 24. Self defence session outside. Episode 24.
Posted by: babbis13

Video duration: 269 seconds

Some knife-drills outside with gear..

Related: krav-maga, self-defence, senshido

Short jog + my supplements. Episode 10. Short jog + my supplements. Episode 10.
Posted by: babbis13

Video duration: 291 seconds

Short restitution session and explanation of all the supplements that I use.

Related: creatine, protein

GPP workout #4 GPP workout #4
Posted by: babbis13

Video duration: 224 seconds

Another workout from Infinite Intensity by Ross Enamait

Related: burpees, gpp, infinite, intensity, rosstraining
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