Latest videos by powermandl

Squat - 325x5 Posted by: PowerManDL Video duration: 34 seconds IPF-legal squat, 325x5 Related: lifting, powerlifting, squat, weight Benching - warmup and 2-board - June 23 2008 Posted by: PowerManDL Video duration: 44 seconds Benching, June 23 2008. Yes, the big plates are 25kg (55 lbs for the Americans) Related: 2-board, bench, board, press Strict Barbell ("Pendlay style") Row Demonstration Posted by: PowerManDL Video duration: 17 seconds Demonstration of strict barbell ("Pendlay style") row form Related: lifting, pendlay, powerlifting, row, weight 315x4 Deadlift - 12-12-06 Posted by: PowerManDL Video duration: 30 seconds Deadlift 315x4 Related: deadlift, lifting, powerlifting, weight September 4, 2006 - 500x4 Deadlift Posted by: PowerManDL Video duration: 64 seconds Me deadlifting 500 lbs for 4 reps. Related: deadlift, powerlifting test2 Posted by: PowerManDL Video duration: 243 seconds yes Related: yes Full Squat - 375x1 Posted by: PowerManDL Video duration: 19 seconds Full OL-style squat with 375 for a single Related: lifting, powerlifting, squat, weight Back Squat - November 23, 2007 - 315x5 Posted by: PowerManDL Video duration: 40 seconds Not my best work by far, in weight or form, but there's two good things: 1) My back doesn't appear to be rounding so much at the bottom. 2) It's a confidence booster to at least be able to do reps with this weight again without pain. So I'm pleased. Hoping for better soon, but pleased. Related: back, powerlifting, squat, weightlifting Full Squat Demo Posted by: PowerManDL Video duration: 13 seconds High-bar OL-style full squat. Related: olympic, squat, weightlifting 12-20-06 - 335x2 DL Posted by: PowerManDL Video duration: 21 seconds Deadlift w/ 335x2 Related: deadlift, lifting, powerlifting, weight Deadlift Demonstration (Conventional and Romanian) Posted by: PowerManDL Video duration: 36 seconds Video of conventional deadlift and Romanian deadlift (RDL) Related: deadlift, lifting, romanian, weight 12-1-06 - 200x5 Squat Posted by: PowerManDL Video duration: 33 seconds Squat, 200x5 Related: lifting, powerlifting, squat, weight October 16, 2006 - 545x2 Posted by: PowerManDL Video duration: 17 seconds Deadlift 545x2 Related: deadlift, powerlifting Front Squat - January 5, 2008 - 315x1 Posted by: PowerManDL Video duration: 17 seconds Read the title. Related: front, squat September 4, 2006 - 500x4 Deadlift Posted by: PowerManDL Video duration: 62 seconds 500x4 Deadlift Related: deadlift, powerlifting   Search for a video theme of your choice. You like it? Share it!

Motorhome videos :: Social Bookmarking :: Videos are copyright their respective owners.