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Duke researchers find a modest but consistent amount of exercise is enough to make a dent in the skyrocketing incidence of metabolic syndrome, a condition that dramatically increases the risk of heart disease, stroke or diabetes.
Video duration: 1618 seconds
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"Metabolic Consequences of Environmental Stressors," with BethAnn McLaughlin, Ph.D., Vanderbilt University. The Marino Autism Research Institute Scientific Symposium was held at Vanderbilt University on April 22, 2008 to provide researchers with a platform to discuss the role of environment in increasing autism risk and impact on the diversity of behavioral and medical symptoms.
Video duration: 151 seconds
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Personal Trainer Brian Devlin of Mt. Pleasant SC, demonstrates an entirely bodyweight based method of developing increadible core strength without crunches.
Video duration: 278 seconds
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A metabolic workout focusing on multi-joint proprioceptive plyometric movement, performed by a hot soccer mom who had a child less than 1 year ago. Find out how you can do the same thing and achieve the body of your dreams.