Video duration: 241 seconds
Global video hits: 171770
Ali Occhialini shows Diet.com users how to prepare a diet friendly appetizer, Garlic and Rosemary White Bean Crostini. Visit diet.com for thousands of other low calories delicious healthy recipes today!
Video duration: 146 seconds
Global video hits: 127077
Meet Tonya, Diet.com's newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week Tonya dances but gets hurt at work and talks about how much weight she's lost in her video diary
Video duration: 101 seconds
Global video hits: 186714
Meet Diet.com's newest featured weight loss challenger. This time around our star will be meeting with a trainer 3 times a week and a nutrition coach once a week! Watch Tonya drop the pounds.
Video duration: 67 seconds
Global video hits: 3791
Interest in dieting slims down this year, do you know how many people are currently on a diet? http://Diet.com/Work out
The number of people in America is at its lowest in 2 decades.
Read More Here - http://www.boston.co m/news/nation/articl es/2008/09/21/intere st_in_dieting_slims_ down/
Check out our new exercise builder -
http://www.diet.c om/workout
Video duration: 223 seconds
Global video hits: 54611
Pilates Workout http://www.diet.com/ videos
http://tinyurl.co m/5wpvz7 Get Our fitness host turned model, Sarah brings you a slimming Pilates leg series that's quick and simple. You can do it anywhere! This free fitness video is best for toning and lengthening the legs, butt and thighs. The Pilates Side Leg Series is the secret to fitting into your skinny jeans. http://www.bpilatess tudio.com
Video duration: 276 seconds
Global video hits: 547652
Diet.com brings you this 15 minute boot camp workout that will blast fat and tone your whole body. These exercises are meant to be done consecutively for a maximum calorie burn and results.
Video duration: 67 seconds
Global video hits: 10773
This Fat Burning exercise move of the day will burn calories fast!http://tinyurl. com/6kcuag
Stephen Cabralhttp://stephen cabral.com demonstrates how to burn calories fast with a 4,000 year old Hindu pushup exercise to add to your workout!
http://www.diet.c om/videos
http://www.stephe ncabral.com
Video duration: 69 seconds
Global video hits: 2433
Winning YouTube DietHealth subscribers for our October sweepstakes are announced!
Subscribe to our channel for a chance to win in November!
Winners for October are:
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If you have received an email from us please email us back as it is not spam!
Check out all our videos at http://www.diet.com/ videos
Video duration: 148 seconds
Global video hits: 12773
http://diet.com In this video Sarah takes your questions and asks them to Diet.com's fitness expert Katrina. Some topics include quick healthy breakfasts and drinking water before meals. Send Diethealth your diet and fitness questions if you would like to be featured in our next Q & A segment.
Video duration: 398 seconds
Global video hits: 5165
http://diet.com Discover ways to get the most out of your health regiment as fitness expert Katrina examines some traditional approaches to a fitness program.
Video duration: 133 seconds
Global video hits: 174767
Ali Occhialini shows Diet.com users how to prepare a diet friendly side dish or vegetarian meal, Farro Risotto with Asparagus. Visit diet.com for thousands of other low calories delicious healthy recipes today!
Video duration: 91 seconds
Global video hits: 20434
Build power and speed with Diet.com's Plyometrics workout videos. These exercises should be done 2-3 times a session, 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
